Simple Overnight Oats
Overnight oats is one of the quickest and easiest breakfasts to make - get it prepped the night before and by the time you wake up in the morning it will be ready and good to go!
- 1/2 cup raw oats
- 1/2 cup Greek yoghurt
- 1/2 cup milk (can be any type of milk including almond, coconut etc., or water)
- 1/3 cup fruit of your choice (such as mashed or sliced banana, berries)
- A whole thumb of nuts or nut butter
- A drizzle of raw honey if you prefer to sweeten the yoghurt
Combine oats, Greek yoghurt and milk in a bowl, stir well to combine, then cover and place in the fridge overnight. Add toppings in the morning and serve.
Image / NZ Real Health